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A Personal Triumph Over Trauma: Liz Tenuto, known as The Workout Witch, is a living testament to the transformative power of somatic exercises. Her own battle with chronic pain and insomnia, stemming from trauma in her twenties, led her to discover the remarkable benefits of somatic exercise. Just four lessons were enough to significantly alleviate her pain and end her struggle with insomnia, sparking a profound change in her life’s direction.
Blending Psychology and Movement for Holistic Wellness
Expertise in Mind-Body Healing: With a psychology degree from UCSB and certifications in Feldenkrais and Pilates, Liz’s unique blend of psychological understanding and physical training positions her as an expert in healing trauma through movement. Her approach focuses on resolving unexplained pain and trauma, bringing balance and vitality back to the body. This has resonated with over 90,000 women who have found relief and healing through her methods.
A Year of Exponential Growth and Widespread Impact
Expanding Reach and Changing Lives: 2022 marked a milestone in Liz’s career with the release of her hips and trauma 30-day online course, leading to a staggering 4000% growth for her company. Her influence extends far beyond her direct clients, with a massive online following that includes more than 2 million social media followers and viral TikTok videos amassing 11.5 million views.
Beyond Success: A Vision for Empowerment and Healing
Envisioning a Future of Support and Recovery: Liz’s ambitions reach beyond the scope of her current achievements. She is currently in talks with major publishers for a potential book deal, aiming to broaden her impact. Moreover, her compassionate spirit drives her to give back, as she plans to establish a fund to support women escaping narcissistic families and toxic relationships. This initiative reflects her commitment to empowering individuals to rebuild and heal their lives without the burden of debt.
Liz Tenuto: A Beacon of Hope in Mental and Physical Wellbeing: The Workout Witch, Liz Tenuto, stands as a beacon of hope and inspiration. Her journey from personal healing to becoming a guide for thousands reflects her dedication to improving mental and physical health. Through her innovative approach and philanthropic aspirations, Liz continues to pave the way for transformative healing practices.
